Motivational Speaker With A Powerful Story

Judy’s Keynote & Breakout Topics

Mental Wellness Webinar/Seminar/Keynote Topics

◾The 'I'm Fine' Trap: How to Escape Midlife Mediocrity: Are you stuck in an unfulfilling rut, merely going through the motions while your passions gather dust? In this eye-opening presentation, you'll confront the toxic "I'm Fine" trap that keeps so many trapped in complacency during their prime years.

Through candid storytelling and proven strategies, learn how to break free from the shackles of mediocrity and embrace your extraordinary potential. Discover purpose-driven living, reignite your zest for life, and craft empowering mindsets to thrive during midlife and beyond.

In this transformative talk, you'll uncover:

• The insidious myths of the "I'm Fine" mindset keeping you stuck

• A step-by-step roadmap to escape the grips of complacency

• Purpose rediscovery to live aligned with your deepest values

• Passion revival strategies to reclaim what lights you up

• Holistic lifestyle upgrades for radiating vitality and well-being

Ditch coping and surviving. Stop telling yourself "I'm Fine" when your soul craves so much more. This is your catalyst to transcend midlife malaise and finally start living with intention, joy and zest! Get unstuck and reclaim your spark by attending "The 'I'm Fine' Trap: How to Escape Midlife Mediocrity."

◾3 Pillars Of Mental Wellness: Real Relief From Stress and Anxiety (At no other time has mental health and wellness been more important than right now. In this moving, interactive and engaging talk, Judy not only shares her transformational story but also the effective strategies that helped her stress less as she navigated tragic and life altering events. From advice on reducing stress and anxiety to sharing techniques for finding balance in even the most challenging moments Judy will inspire audience members in a powerful way. Audiences learn to apply the “3 Pillars for Mental Wellness Philosophy” to their own lives and will walk away with actionable steps and healthy coping strategies that they can use, both personally and professionally).

◾Flip The Switch: Turning Life Around After Tragedy
◾Warning Signs: Is Your Teen at Risk for Depression, Addiction or Suicide Ideation? (Based on Judy's Book)

Military Spouse Seminar/Keynote Topics

◾Right Side Up: Find Your Way thru Military Life (In this highly customized talk Judy shares tools, strategies and inspiration helping attendees take an engaging and insightful look at the most challenging aspects of military life and discover how to turn things around. Attendees gain insight and learn strategies that will show them how to thrive as a military spouse. Based on Judy’s Book RightSideUp)

These inspired talks are highly customized and tailored to your specific needs/circumstances.

Judy is a speaker who …

* Touches your audience
* Relates well to your group
* Meets your specific and unique needs
* Incorporates humor & sincerity
* Highly Professional