Why hormone balance is key to your health

Did you know we are filled with more than 50 different hormones?

Our bodily functions are regulated by hormone function in 3 main areas aka "buckets" that all work together to keep us feeling our best:

🥶Bucket #1: Stress Hormones

Cortisol, DHEA & Seratonin with Cortisol being the main cause of stress and other issues like depression, anxiety, digestion, headaches and weight gain.

🤩Bucket #2: Sex Hormones!

Estrogen, Progesterone & Testosterone. Men & Women have all three but in different ratios.

These are responsible for healthy muscle mass, desire, reproductive health and so much more.

🥵Bucket #3: Metabolic Hormones!

Insulin, Glucose, Dopamine & GLP-1. These control how our bodies grow, metabolize food, maintenance of fluid and energy levels to name a few.

All three of these buckets play off of each other and work together to insure we function optimally in all types if situations.

That’s why it’s so important to address them all comprehensively